Chiropractic

As modern Chiropractors at Dynamic Spine, Sport & Wellness we take a functional and biomechanical approach to assessing, diagnosing, and managing neuromusculoskeletal conditions, ranging from back, neck pain and headache, to repetitive strain disorders from work, and acute and overuse injuries from sports training and competition.


Massage Therapy

Massage therapy is a hands-on manipulation of the soft tissues and joints of the body. The soft tissues include muscle, skin, tendons and associated fascia, ligaments and joint capsules. Massage has many diverse physiological effects, which are primarily due to the therapist's hands moving over the body. The different movements can physically stretch muscles, ligaments, tendons and fascia, enco... Read More

Massage therapy is a hands-on manipulation of the soft tissues and joints of the body. The soft tissues include muscle, skin, tendons and associated fascia, ligaments and joint capsules. Massage has many diverse physiological effects, which are primarily due to the therapist's hands moving over the body. The different movements can physically stretch muscles, ligaments, tendons and fascia, encourage the circulation through the tissue, inhibit muscular spasms and be either sedating or stimulating to the nervous system.


Private Yoga

One-on-one yoga sessions are great for anybody who is new to yoga and interested in exploring it for themselves without being in a room full of people, or for individuals looking for privacy, personal attention, and focus on specific therapeutic benefits for injury. It’s also very beneficial for anybody needing stress relief, or experiencing difficulties sleeping. Sessions are tailored to each ... Read More

One-on-one yoga sessions are great for anybody who is new to yoga and interested in exploring it for themselves without being in a room full of people, or for individuals looking for privacy, personal attention, and focus on specific therapeutic benefits for injury. It’s also very beneficial for anybody needing stress relief, or experiencing difficulties sleeping. Sessions are tailored to each individual for where they are at in their own practice. For some individuals, this may mean starting with props such as chairs, walls, blocks etc. Sessions are mostly restorative in nature, offering between 4-12 poses per hour with poses being held for longer periods of time than in a flow class. There is a lot of focus on breath and feeling into the body. Each individual practice is based on client's general health, specific injuries, strength, and flexibility. One on one yoga differs from a group class by allowing you to learn and move at your own pace and have your questions answered as they come up.



Located at:
Suite 102 - 1532 Cliffe Ave, Courtenay
Directions & Map

Need Help? 250-871-6200

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